What Happens When You Stop Taking Paroxetine?
As mentioned above, abruptly stopping paroxetine can cause you to experience withdrawal symptoms, and in some cases, those symptoms can be severe and last a very long time. Even missing a dose can trigger rebound or other withdrawal symptoms. Rebound symptoms are typically much harsher than they were before treatment.25
One method that can be useful in approximately predicting when withdrawals may start to occur is based on the half-life of the medication. Be aware, however, that withdrawals can emerge before or well after the half-life point, as there may be many variables involved.
Both versions of paroxetine have a very short half-life, compared to other SSRIs.1,20,21
- Paxil immediate release has a half-life of 21 hours.
- Paxil controlled release has a half-life of 15-20 hours
- Prozac (fluoxetine) has a half-life of 2-4 days
An important point to consider is that some Paxil products are time-release, or controlled-release, and you may need your prescriber to transition you to an equivalent dose of another SSRI such as Prozac, to avoid complications with measuring and cutting the dosage. The time-release characteristic of a drug will be lost by simply cutting the tablet. In the case of Paxil controlled-release, the half-life is extremely shortened by cutting the pills. So experts recommend you seek Paxil tapering help from a medical professional who can help with this transition, and who can help you navigate a tolerable, gradual reduction of dosage over time.
It is recommended by researchers to ensure adequate time (several weeks, or longer) between dose reductions to allow symptoms of withdrawal to subside before making subsequent reductions. This is an important point as withdrawal symptoms are often misidentified by prescribers unfamiliar with Paxil withdrawal who may interpret these as “relapse.” The symptoms of relapse and withdrawal are difficult to distinguish because the symptoms commonly overlap, which may result in a misdiagnosis.7,16-18
Ways To Cope With Withdrawal Symptoms
Coping with withdrawal syndrome can be a challenge, especially if you suffer from severe withdrawal symptoms. Always obtain medical advice and support and discuss all options with a trusted healthcare provider. If your prescriber is not certain or familiar with managing antidepressant withdrawal, find one who is confident they can help. It is not uncommon for prescribers to be unaware of the complexities involved with coming off a drug like Paxil.
At the end of this article are valuable references, such as the ones directly below, that can provide guidelines and instructions, and increased understanding of what factors can be helpful to address while attempting Paxil withdrawal — and, how to address them. Take some time to study these to gain practical information that could assist greatly. In addition to seeking professional medical advice, you can:
- Reach out to a support network such as Surviving Antidepressants
- Follow healthy diet options (Mediterranean diet, probiotics for gut health, Omega-3s, etc.)12
- Get regular exercise.11
- Exposure to sunlight for vitamin D.23
- Make lifestyle changes to avoid toxic sources of stress 13
- Avoid toxic chemical exposures from foods, water, personal hygiene products, household chemical cleaners, etc.14
Withdrawal Treatment Options
Withdrawal from Paxil can be mild for some, and severe for others. To ease your withdrawal symptoms, discuss these options with your healthcare provider.
Therapy
CBT is a form of therapy that can be effective when recovering from withdrawal and dependence. With the addition of psychological therapy to your treatment program, you receive an individualized, customized approach to your health and well-being, allowing you to address your mental health challenges as part of a program of recovery. Working with the advice of a medical professional, you can find the right combination of treatments you need.8
Tapering
As a selective serotonin reuptake inhibitor (SSRI) antidepressant medication, paroxetine blocks serotonin reabsorption causing an artificial buildup. As a result, if you stop taking paroxetine abruptly, this shocks the central nervous system. Antidepressant tapering help can minimize this shock.
Alternative Treatments
When you need to ease your discontinuation symptoms, discuss with your doctor whether any of these alternatives can help:
- Supplements: Your healthcare provider can discuss whether any over-the-counter treatments, such as vitamins, minerals, and amino acids can boost the production of naturally occurring neurotransmitters precursors and help ease withdrawal symptoms.
- Diet: Discuss with a medical professional how improving the diet such as the Mediterranean diet, can provide your body the raw materials needed for recovery. Another example, cutting out or limiting caffeine and sugar, can help you cope better with withdrawal symptoms.12,15
- Restore healthy gut microbiome flora with fermented foods, yogurt, sauerkraut, probiotics, etc.24
- Exercise: Although all exercise plans should be discussed with your healthcare provider, remember that even a short walk can benefit your recovery.11
- Learning stress reduction and relaxation techniques can be extremely profitable for improving mental health symptoms without relying on pharmaceutical products.13
- Removal of accumulated chemical toxins from the body is an often overlooked strategy in mental health symptoms as the presence of symptoms and toxins in the body are often linked.14
Seeking Support
Paroxetine can interfere with your daily life by creating possible side effects while you are taking the drug and the potential for withdrawal if you decide to stop taking it. If you need Paxil tapering help so that you can discontinue your medication safely or you need help dealing with withdrawal symptoms, discuss all of your alternatives with your healthcare provider.
If you need additional support and want to explore Paxil alternatives, don’t hesitate to reach out to your healthcare provider and contact Alternative to Meds Center.