The Benefits of Colon Hydrotherapy
There are a wide range of benefits that colon hydrotherapy can provide. The examples in the list below are followed by a more detailed description for each.
Benefits of colon hydrotherapy include:
- Improves digestion
- Supports colon health in recovery from medication/drug use
- Improves nutrient absorption
- Can kickstart weight loss & reduce bloating
- Enhances mental clarity
- Improves skin
- Strengthens immune function
Using colon hydrotherapy to clean out toxins from the body is just the beginning. The benefits that ensue are life-changing for patients who receive these treatments. Because the gut is so often found to be the culprit in many patients’ ailments, colon hydrotherapy becomes an essential component in treatment. Some of the most common positive outcomes of colonics are described below.
Improves Digestion
When food particles do not get fully digested, they can get situated in the folds of the bowel lining and facilitate the growth of bad bacteria. This bad bacteria is believed to be the culprit of such gastrointestinal ailments as gas, abdominal cramping, and bloating, as well as quick-onset urges to go or the inability to go for a delayed time (constipation).
By gently infusing water into the colon, accumulated waste is softened and, thus, eliminated. This clears the way for regular bowel movements to take place, which in turn alleviates bloating, gas, and constipation and reduces general discomfort in the gastrointestinal system. 5
Supports Colon Health in Recovery from Medication/Drug Use
Drug use is associated with colon dysfunction. Much study has been done on opioids, that show a direct impairment on gastrointestinal function. Part of the healing process after opioids and other types of drugs that impair intestinal function is to restore gut function. This is accomplished with a blend of colon cleansing, diet and supplement regimens, exercise, and many other therapies which support gut function and improve motility.6-8
Improves Nutrition Absorption

When the colon is clean and a healthy gut barrier has been restored with adequate nutrition including fermented foods and supplements, it becomes easier for the body to absorb the nutrition it so desperately needs from foods and supplements. A blocked colon or a leaky gut hinders the absorption of essential vitamins, nutrients, and minerals other systems in the body need to function properly, including the neurological system, which is a prime factor in regulating mood and mental health. When the absorption of nutrients is at an efficient capacity, it can potentially increase energy levels, improve mental health, and make individuals feel better in general, thus inciting other healthy activities. All of these have positive outcomes within the body and can have a positive impact on mental health.8
Can Kickstart Weight Loss & Reduce Bloating
Colon hydrotherapy alone is not primarily a means for losing weight; however, when coupled with other efforts, as part of a weight loss plan, colon hydrotherapy can help eliminate toxins and water weight that may result in a temporary weight reduction. While this is typically only water and waste weight, it can improve physical ailments that oftentimes impede exercise or other weight loss efforts. When the bloating and discomfort begin to ease, many individuals are inspired to start an exercise regime and stick to it.
In addition, removing excess waste and mucus in the colon, which physically weighs down the body and bloats bellies, can result in a flatter stomach. Colon hydrotherapy can also clear the pathway for waste to exit properly. This helps maintain healthier conditions for losing weight, according to a study out of India, which found positive weight loss effects after a course of colon hydrotherapy in a clinical setting.5
Enhances Mental Clarity
Studies on schizophrenic persons show better mental states, citing sedative and other therapeutic positive effects after the procedure is used. By removing from the body toxins, accumulated waste, and heavy metals that hinder not only bodily functions but brain functions as well, the brain can work at an efficiency more in line with its potential capacity. Improved concentration is another potential benefit of treatment.9,13
Improves Skin
As mentioned above, when the body builds up toxins that don’t get excreted, the body looks for other places to store them or even get rid of them. When the toxins build up in the skin and attempt to exit the pores, it can cause skin irritation, such as eczema and acne. When the burden of natural detoxification is alleviated from other bodily systems, the liver and kidneys can function optimally and do their job properly. This can help clear toxins and blemishes from other areas, like the skin.10
Strengthens Immune Function
The proliferation of healthy bacteria in the gut as a part of the gut microbiome is a key factor in the proper functioning of the body’s immune system. That’s why disruption of the gut microbiome with an overload of toxins, undesirable bacteria, and more can wreak havoc on the metabolism and contribute to a weakened immune system susceptible to a number of diseases. Fortunately, colon hydrotherapy and restoration of healthy bacteria can not only stabilize the gut microbiome but also exert a positive influence on the immune system. A well-functioning immune system can help prevent disease, enable the body to fight invading pathogens, and may even help to reduce allergy symptoms.11,12
About Colon Hydrotherapy
While there are many wonderful benefits associated with colon hydrotherapy, it is not uncommon for patients to enter Alternative to Meds Center without a firm grasp of what the process entails. In fact, some people are even intimidated by the concept of hydrotherapy applied to the colon – otherwise known as a colonic or colon lavage. However, there’s nothing to be apprehensive about when it comes to this gentle procedure.
You will be met by your therapist, who will explain the procedure and answer any questions you may have before beginning. Clients report the process as relaxing, pleasant, and comfortable.
Learn More About Colon Hydrotherapy From Alternative to Meds Center
Colon hydrotherapy is a vital component of holistic detoxification here at Alternative to Meds Center, but it is only one of many strategies we use to help the body eliminate toxins and restore balance. Whether you are considering our inpatient treatment center as a way to eliminate harmful drugs and alcohol from your body and your life or to improve your mental health, holistic detoxification will be a foundation of your treatment. Consult with Alternative to Meds Center to learn more about our beautiful Sedona, Arizona, treatment center and our personalized approach to holistic detoxification, colon hydrotherapy, and lasting recovery.