Dealing With Antidepressant Withdrawals After COVID-19
After the stress of COVID-19 has gone down, it’s possible that many individuals will consider going off of their antidepressants and antianxiety medications.4 However, it’s not safe for these people to simply stop taking their medications even if they feel like they no longer need them.
Coming off antidepressants or other psychiatric medications can be a tricky process, and the possibility of withdrawals shouldn’t be ignored.5 Even though these withdrawal symptoms are rarely life-threatening, they can be uncomfortable and difficult to manage. They may even dissuade someone from going off their antidepressants, despite the fact that they no longer require these medications.
Many patients who stop taking their antidepressant medications will develop antidepressant discontinuation syndrome.6 Depending on whether you taper off your medication or quit cold turkey, the severity of discontinuation syndrome can vary.
Never stop antidepressants suddenly – seek medical guidance on how to gradually discontinue the medication.
Some symptoms commonly associated with antidepressant discontinuation syndrome are:
- Insomnia (could involve vivid dreams or nightmares)
- Flu-like symptoms (sweating, fatigue, headache, achiness, etc.)
- Dizziness or lightheadedness
- Nausea or vomiting
- Emotional problems (irritability, agitation, anxiety, etc.)
- Sensory issues (such as feelings of being burned or shocked)
How to Discontinue Your Antidepressants
If you’d like to discontinue your antidepressants after the COVID-19 pandemic has become less severe, you should always consult your doctor first. Your healthcare provider can help you to taper down your dosage in a way that can minimize withdrawal symptoms. This can also reduce the risk of depression or anxiety relapse.
Generally, the process of tapering off of antidepressant medications will take weeks or months..8 These tapering guidelines aren’t drug-specific, however. This means that the healthcare provider will need to use clinical judgment to decide on a patient’s tapering schedule. They’ll need to account for the medication’s half-life, how long the patient has been taking the medication, and what the patient’s current dose is.
A medication’s half-life determines how quickly it can be eliminated from the patient’s body. More specifically, the “half-life” is how long it takes for 50% of the medication to be removed.8 If the antidepressant has a shorter half-life, withdrawals will emerge rapidly if the medication is abruptly stopped.9
Taper Off Antidepressants with Alternative to Meds Center

The Alternative to Meds Center is staffed by experts in medication tapering and handling withdrawal symptoms. If you’re looking to come off your antidepressants, never go about the process alone. It’s dangerous and can even be life threatening.
Contact us for more information about our treatment program and how we can help your mind, body and spirit heal.