Although emotional pain is rooted in the mind, it can be every bit as intense as physical pain. Psychological or emotional pain can arise from a number of causes, including grief and loss, to mental health conditions like anxiety and depression. Various emotions, such as anger, sadness, shame, and guilt, can also contribute to emotional pain, all while leaving behind potentially lasting health effects like substance use disorder or suicidal thoughts.
There are also a number of different medicines that affect mood, whether by directly or indirectly altering a person’s brain chemistry or causing other side effects that can lead to negative emotions like frustration, stress, and anger. 1 As a result, it is of the utmost importance to consider the often devastating consequences and side effects associated with many prescription drugs before beginning treatment. Emotional pain from medications is a very real risk that must be thoughtfully considered when presented with a new medication regimen. Emotional pain, regardless of the cause, can be incredibly overwhelming and disrupt multiple facets of your life.
At Alternative to Meds Center, our team has extensive, research-backed knowledge regarding the effects that emotional pain caused by drugs or prescription medications can have on your everyday life. We believe in a holistic approach to health focused on identifying the root causes of your condition in order to treat the issue at its source rather than dispensing medications that can cause additional symptoms.
Types of Emotional Pain
Emotional pain can arise in many ways, depending on the drug involved, the individual, and other circumstances. This pain can be mild, moderate, severe, or disabling, and people describe their emotional pain in a variety of unique terms.
Here are some of the ways people experience emotional pain: 2
- Deep sorrow or sadness
- Depression
- Grief
- Intense Distress
- Loneliness and Isolation
In addition to the aforementioned feelings, emotional pain may also accompany certain destructive and harmful behaviors, such as:
- Continued or increased substance use
- Violence or aggression towards others
- Compulsive and risky behaviors such as excessive shopping or spending, gambling, and sexual activities.
- Eating disorders
- Risky behaviors
- Suicidal thoughts
- Self-harm
- Suicidal attempts
These types of behaviors can exacerbate the original physical or mental health symptoms that led to the use of alcohol, illicit drugs, or pharmaceutical medications. In this way, substance use disorder, medications, and emotional pain can be a dangerous cycle.
The Physical Impact of Emotional Pain
In addition to the mental effects, emotional pain can have a substantial physical toll. If left unchecked, emotional pain can manifest itself as physical symptoms and cause noticeable pain. This can lead to even greater levels of distress and further hamper an individual’s ability to function regularly. Some of the lingering physical effects that can result from emotional pain include: 3
- Headaches
- Dizziness
- Nausea
- Stomachache or gastrointestinal issues
- Diarrhea
- Muscle pain, particularly in the neck, arms, and legs
Much like the negative behavioral aspects that can be caused by emotional pain, physical and emotional pain can become a self-sustaining cycle. People who experience the physical effects of emotional pain can become even more distressed by declining health or additional symptoms, worsening their mental health.