Why Consider Tapering vs Quitting Cold Turkey?
You are likely looking at safe options to titrate down medication or seeking information on tapering methods to reduce the dose of prescribed medication. For some types of medications, such as benzodiazepines, antidepressants, or ADHD medication, coming off of the drug cold turkey could lead to some neurochemical injury, resulting in traumatic symptoms for the user.3,7 The goal of any medication taper, or titration schedule, is to effectively lower the dose to a safe level, and if possible, totally eliminate the need for the drug, without causing severe or acute medication withdrawal symptoms.
In any case, it is wise to seek the assistance of your local doctor, naturopath, or holistic mental health practitioner when attempting to alter medications.
What Does It Mean to Titrate Medication?
The term “titrate” refers to the process of working with your doctor or an inpatient mental health provider to adjust the amount or concentration of medication to find the point of optimum therapeutic results. The term is most often used to describe starting at a very low dose of a medication and increasing it from there, to observe whether more is providing beneficial responses. Titration can increase or decrease medication to gradually find the most effective levels.
Rather than rely on a “one-size-fits-all” approach, a prescriber can analyze the best stopping point of a medication dose. For individuals prescribed medication such as Xanax, a doctor or licensed practitioner may recommend titration of medication as a means to locate the most effective dose.
Medication is prescribed this way to allow for neuroadaptation to occur without a shock to the system. Similarly, neuroadaptation demands that lowering a dosage also needs to be done very slowly to allow the body and neurochemistry to adjust without extreme dysregulation over time. Often, however the process is rushed and becomes problematic. Never rush a medication withdrawal. 7-9
What Is a Workable Medication Tapering Schedule?
Medication Tapering is a way of slowly reducing a prescribed medication down to the most effective dose, or to zero. A medication tapering schedule could be developed by a willing prescribing doctor, or at a licensed facility. Be aware that there are many instances that demand a medication taper schedule be altered or changed from time to time to provide the maximum benefit.
A tapering schedule is not rote but needs to be flexible to address the individual, their reactions, and tolerance level, and other individual health concerns. And, someone needs to be observing these minute changes to manage the process well.
For Example:
A person on a standard dose of 10mg Lexapro (escitalopram) may be recommended by their doctor to taper the dose of an antidepressant, let’s say by 1mg a month. This process is used by thousands of people who feel over-medicated, or feel it’s time to quit Lexapro. But, a month between each medication cut might see symptoms come up in between the taper levels. If an individual begins to experience withdrawal symptoms that are abnormal, extreme, or lead to medical concerns, the medication tapering schedule may need to be reviewed by the doctor or licensed professional in order to prevent further physical symptoms, or lingering mental health symptoms. Stay in touch with your prescriber to avoid such barriers.
Persons striving for medication taper success should not overlook treatments that focus on underlying biochemical issues, some of which may have preceded the need to become medicated in the first place. A recovery program that includes neurotransmitter rehabilitation can provide balance to the moods and overall health. An effective benzodiazepine taper schedule, combined with adjunctive treatments focused on neurochemistry health and rehabilitation has a better chance of success.
What Successful Medication Tapering Looks Like
Coming off of prescribed medication for pain, anxiety, depression, trauma, or mood disorders, is often a very rewarding experience for those who are successful in the process. However, the likelihood of problems or symptoms is so high during a medication taper schedule, that monitoring symptoms and seeking professional care is always recommended. A person seeking to taper off of benzodiazepines, for instance, can expect some symptoms of discomfort, regardless of their dosage, or how long they have been on the medication. Coming off antidepressants too fast can also be problematic.4,5 Each person will have experienced changes in the neurochemistry that need to be addressed in order to fully recover from benzo withdrawal or from their former drug dependence.
Being able to continue daily life obligations such as work, school, and family, often become too difficult while withdrawing from medication, for example, in benzodiazepine withdrawal. For anyone going through a medication taper, simply making it through the process with steady progress, means you are doing okay.
Adjunctive therapies for comfort and rest, constant medical oversight, help patients succeed in minimizing the negative effects of their medication taper process. Having the right team of professionals is essential for the highest chance of success. Psychiatric medication tapering is not offered by every doctor of inpatient facility in the world, so seek an experienced center or team offering a holistic approach.
Learn more about what successful medication taper programs look like by reading the following success stories from real Alternative to Meds Center clients:
Benzodiazepine Taper Success – 24 Years on Valium
Ambien Titration Success – Helping Back Pain and Medication Withdrawal
Withdrawal from psychiatric meds – Helping with Anxiety and Depression
Weaning off antipsychotics – 10-Year History of Psychosis Treated!