Successful Medication Discontinuation

Successful Medication Discontinuation

To get off the medication, the following are the things I did that helped me to succeed so that in 3 weeks I am leaving the Alternative to Meds Center.

I have greatly succeeded from:

  • Participating in meetings
  • Participating in activities that help me to enhance my concentration
  • I’m playing tennis and doing sports
  • I practice yoga 4 times each week
  • One day a week I go swimming.

I believe that sport-like activities have greatly helped the problems that were within my mind as well as the problems that were within my body.