Colon Hydrotherapy Promotes Mental Health and Overall Wellness
A gut microbiome and brain chemistry that have become out of balance can cause various physical and mental health concerns. Colon hydrotherapy helps to remove toxins and chemicals that can create toxic overload and disrupt gut health. Benefits may vary from client to client, but some of the most common benefits include the following:
Detox
In theory, your body is designed to detox itself, ensuring a consistent balance. However, environmental toxins, as well as poor lifestyle choices, can overwork the body’s own natural detoxification efforts. Even with your body’s best efforts, it can prove impossible to rid yourself of all the toxins. Holistic approaches to reducing this toxicity, like the colon hydrotherapy available at Alternative to Meds Center, can help provide the necessary support the body needs.9
Increased Energy and Focus
When the body is unable to rid itself of toxins and absorb the nutrients it needs to maintain bodily functions, it often manifests as a significant decrease in energy levels. These decreases in energy can last days, weeks, or even months and can affect memory, concentration, and mood. Unfortunately, low energy can even lead to depression and other mood disorders. Colon hydrotherapy is designed to safely cleanse the colon, improving the body’s ability to absorb essential nutrients and eliminate toxins.10
Better Digestion
Poor digestion or a slow, leaky, or ineffective gut hampers the body’s ability to uptake essential nutrients from the food you eat and prevents the body from expelling toxins. This can lead to physical symptoms like bloating and gas, as well as mood disorders and fatigue.11 A colon hydrotherapy session can help the digestive system get back on track. Periodic colon hydrotherapy can help expel waste, aiding movement through the digestive system and optimizing the uptake of nutrients and elimination of toxins.
Supports Good Bacteria
Scientific studies continue to find a distinct correlation between the health of the body and the mind. When there is an imbalance in your gut microbiota, both physical and mental health can suffer, and you may experience inflammation, early cell death, organ system failure, irritability, fatigue, anxiety, depression, and more. Hydrotherapy can interact with the mucosal lining of the gut and begin rectifying the proper balance of bacteria in the gut.1
Potential for Healthy Weight Loss
Colon hydrotherapy can effectively flush unwanted material from your intestines. Cleanses are also a wonderful way to restart your commitment to health. Starting fresh may inspire you to eat nutritious foods and avoid the toxins that are overloading your brain and body, which in turn helps your digestive system. Overall, the reduction of accumulated waste materials and a new commitment to a healthy lifestyle may help you stay at a healthy weight.
Colon Hydrotherapy as Part of Detox for Improved Health and Wellness

Colon hydrotherapy is a holistic detox therapy that has stood the test of time, from the ancient Romans to the modern addiction and pharmaceutical treatment centers of today. Modern hydrotherapy can prove beneficial for many clients, no matter the nature of your toxic load. To learn more about colon hydrotherapy or to explore the way it can be used in conjunction with other holistic mental health treatment options, contact us any time.
At Alternative to Meds Center, our mission is to help each individual find the best therapeutic options that fit their lifestyle and physical or mental health needs. When you are ready for holistic treatment in Sedona, AZ, you’ll soon discover the value of hydrotherapy and other low-stress treatment options.
We invite you to contact us for more information about colonics and other facets of the Alternative to Meds Center program. We are always happy to help individuals find the correct treatment path for their personal needs.